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Our Intro to Health Course is a great place to get started! Mums, this one is also for you! There is so much information out there and it’s so hard to know if you are following the right guidelines. This course is designed for you and your daughter to complete together, it’s the perfect Mum and Daughter bonding activity and you get to learn together. This is your chance to show your daughter how important health education is, by learning and growing with her in your health knowledge.
For more information on courses click on the button below.
For the girl that just wants to get moving, they can get involved in our classes.
We have a variety of face to face and online classes with everything from a run club to strength classes to movement classes!
For more information on our classes, click on the button below.
For the girl that wants to learn about health and likes to know the details about what she is doing our workshops are a great option. We run both face to face and online workshops to suit your daughter’s learning style.
For more information on our workshops, click on the button below.
For the girl that wants to get involved in everything and learn as well as do as much as she can our memberships are a great option! With nutrition information, movement classes and heaps of time to learn and ask questions our membership plans are a perfect option for the girl who wants it all to be the best she can be!
For more information on our memberships, click on the button below.
Our friendly team would love to hear from you!
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